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Sudoku lovers rejoice – apparently an hour’s worth or mental exercises can burn up to 90 calories...
The president of the British Society of Gastroenterology has said that followers of fad diets are developing a ‘quasi-religious’ attitude towards the right foods to eat, despite their being little to no scientific evidence that they are beneficial...
Confusing news for dieters this week, after the recommended daily calorie intake was increased by up to 16%...
More news on the potential of tomatoes to help dieters cut calories, which we have already covered in previous blogs...
Look at any of the slew of adverts for perfume, make-up or clothes and the message coming across is very clear – thin equals sexy, erotic and desirable...