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by Robert MacKay, Monday, 15 March 2010 | Categories: General Health | Weight Loss

Scientists have discovered that short bursts of exercise are better for our health and weight that long periods of intensive training...




by Robert MacKay, Monday, 08 March 2010 | Categories: Weight Loss

Those trying to lose weight are generally told to avoid alcohol, due to its high calorie content...




by Robert MacKay, Wednesday, 03 March 2010 | Categories: Slimming Pills | Weight Loss

An American man who for 30 years sold diet pills he promised would lead to effortless weight loss has been sentenced to 20 years in prison...




by Robert MacKay, Wednesday, 27 January 2010 | Categories: Weight Loss

This week we have posted a number of news stories on The Online Clinic blog which may have raised a few eyebrows: fast food outlets being opening in the same NHS hospitals that are dealing with the obesity epidemic and the fact that a patient’s access to a weight loss operation may well depend more ...




by Robert MacKay, Friday, 15 January 2010 | Categories: Weight Loss | Womens Health

As January came around, many people’s thoughts turned with vim and determination to sales shopping...




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