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It has started raining again and it has become a little cooler however, a month off going to the gym or breaking your healthy diet to comfort binge will affect your body and produce long lasting results...

Virginia Tech researchers have discovered a safe and successful way of losing extra pounds while maintaining a low calorie diet...

More obesity news and this time it is not about suppressing our hunger with medical treatments but actually about what we feed ourselves that may be the answer to beating obesity...

The scientists of The Institute of Food research have made progress concerning the breakdown of certain fats and satiety...

Researchers from the University of Cincinnati, in a study they carried out earlier this month, have found that the best way to motivate obese individuals is to emphasise the immediate benefits they will enjoy from exercise and eating right rather than warning them about the more long term effects th...