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by Robert MacKay, Sunday, 01 June 2008 | Categories: Weight Loss

Diets, like hemlines and haircuts, fall out of fashion almost as quickly as they are ushered in...




by Robert MacKay, Wednesday, 07 May 2008 | Categories: Weight Loss

Scientists at a Swedish University have just published a new study, which, on first reading, might be depressing for anyone trying to lose weight...




by Robert MacKay, Tuesday, 26 February 2008 | Categories: Weight Loss

Research published in the February edition of Cell Metabolism has shown that pumping iron burns fat...




by Robert MacKay, Monday, 11 February 2008 | Categories: Weight Loss

Contrary to popular belief, scientists in the United States now think that consuming low-calorie drinks may actually increase the risk of putting on weight...




by Robert MacKay, Wednesday, 16 January 2008 | Categories: Weight Loss

The latest study on British dieting habits carried out for Tesco, the supermarket chain, by YouGov suggests that around a third of the UK adult population is on a diet at any one time...




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