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Its long been thought that eggs had extremely high cholesterol levels and we should only eat them a few times a week...
A study of 20,000 middle-aged and elderly UK residents has shown that an unhealthy lifestyle can double someone’s risk of a stroke by half...
We’ve written quite a lot on this blog about manufacturers making misleading claims about the health benefits of their products, from food stuffs to herbal medications...
New research just published by the Herriot-Watt University has revealed that even just 7 minutes of intensive exercise a week can lower your chances of getting diabetes...
Round about now is when we really start to regret all the chocolate, booze and oddly-named cheese that was consumed with such wild abandon over the last two weeks...